Sciatic nerve pain can be as a result of straining of the back ,lifting of heavy items without proper use of leg muscles, having poor posture, sitting for long hours without use of chairs which will give you best back support hence giving you back pain among others. Sciatic nerve pain is also a symptom of sciatica. Body postures and resting can also aggravate sciatic nerve pain. Sleeping on a soft mattress and the way you will get in and out of the bed can also be a cause of the pain. This is especially back pain which can be incapacitating or inconvenient or at times both. It is important for the pain to be diagnosed in order to choose a more effective treatment method for it. Disc protrusions which can occur due to some instances like accidents can also cause sciatic nerve pain which is a problem to many. This disc protrusion can insert pressure to one or more nerves which in some cases can make the nerve to rupture thus causing more pain
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